August 2010 Archives

Physical Therapy

I started physical therapy for my knee this afternoon, at Turning Point in Temple City. My tech Eric was great, and I think we'll do good work together.

We started by reviewing my overall health, and the specifics of my surgery. He evaluated my strength, flexibility, and pain situation, and we got a good dialogue going, with both of us asking and answering a lot of good questions.

After the evaluation, I started with 7 minutes of 60 rpm's on the upright stationary bike, followed by 5 minutes on a recumbent. It felt good to finally do something, and I had a little discomfort, but no pain.

Next, the helpers supervised some stretching exercises, which led to one inescapable conclusion – I am tight, and not the cool kind of tight. The hamstring stretches were most uncomfortable, but I manned up and got 'em done. At the end, they hooked up some electronic stimulaters and iced my knee up for 15 minutes. My knee was well and truly numb at the end.

They gave me a file with a list of exercises to do at home twice a day, and I go back on Friday morning for another session. I can already feel my knee loosening up, and I'm looking forward to making progress.

Memory

My Droid Incredible came with a 2gb microSD card, and I made an early upgrade to a 4gb cards from the stash in my junk drawer, but I needed more. Using a stale Amazon gift card, I ordered a new 16gb Class 4 card, and it came in the mail today. I duped the old card's contents onto the new card, and now I have space to burn. At least for now…

Since battery life is a constant struggle, I also picked up a new 1750mah battery.

The Switch

Carole and Mandy went hiking at Monrovia Canyon this morning, and afterward I met them at the mall for The Switch. Pretty fun.

Knee surgery - Part IV

Knee surgery - part I
Knee surgery - part II
Knee surgery - part III

On Tuesday night, I was changing the dressing on my knee and it started to bleed, from both the top and the bottom of the incision. Not gushing, but more than I would expect from a 12-day old wound. (I wound up with a drop on my right index toenail that looked a lot like nail polish. I couldn't bend over far enough, and had to get Carole to clean it off for me. She's a trooper…)

I wasn't sure if I needed to see Dr. Panossian about it, so on Wednesday morning I called and left a voice mail for Dawn explaining the situation and asking her to call me so we could talk about it. She called me back late Wednesday – understandably, I'm not sure she checks her voice mail that often — and said I should come in to get it looked at by the doctor. It was too late, and he does surgeries all day on Thursday, so I made an appointment for first thing Friday morning.

When I got there, he looked it over, and didn't look especially happy about it. He gave me a scrip for some anti-biotics, and told me to keep it "actively dry" until I came back for a re-check in seven days. More Saran wrap for me, which isn't so bad except for pulling the tape off my hairy leg.

I had to call Rebecca to tell her I was on anti-biotics and couldn't keep my donation appointment for Monday.

Knee surgery - part III

Knee surgery - part I
Knee surgery - part II

Justin, who's been my driver while my knee is in the immobilizer, took me back this afternoon for my post-op appointment with Dr. Panossian. It was nice to be able to take of my knee immobilizer for the first time in eight days.

Dawn cut off my dressings, and I got to see the incision - top to bottom, along the middle of the knee cap, closed off by twelve staples. The dressing stuck to the top one, so Dawn left it on for the time being.

The doctor came in and looked it over, and seemed happy with the results. He asked if I had any fever, redness, vomiting, etc., and I was happy to say no to all of the above.

I asked him about the tear he repaired, and he said it was in the lateral retinaculum. He cleaned it up a little, and stitched the tear together. I mentioned that the area on the outside of my knee felt a little numb, and he said it would feel that way for a few weeks or months, and that I'd always have a small dead-feeling spot in the area — it's just part of the deal, and I'm okay with it.

He wrote up a scrip for physical therapy, and said he'd see me in six weeks for a follow-up.

He asked Dawn to remove the staples, and all but one of them came out without drama. The last-but-third didn't want to come out, and I squeaked a bit when it did, but otherwise there were no problems. There was little blood from the top and the bottom of the incision, but Dawn cleaned it up, and then put on some steri-strips to hold things together for a couple of days. I have to wait until Sunday before I can shower.

When Justin picked me up out on Congress St., I decided to get in to the front seat, and had a lot of pain bending my knee for the first time in a week. I'm going to need that PT.

Last night I sent e-mails to Tony and Adam, my NFHS and ASYO referee guys (respectively) to let them know I'm out for the season. With the current environment at work, it's probably best if I lay low, and not work the weird schedule needed to cover high school game assignments.

We drove thru The Hat for lunch/dinner — I had a pastrami, fries, and a diet coke, and Justin had his usual - chili cheese fries with tomatos and a large root bear.

Knee surgery - part II

Here's a follow-up to my knee surgery story, started in Knee surgery - part I

The pre-OP visit went smoothly, and I was all set for surgery on August 5th. I was told to report at 12:30pm for 2:00pm surgery, which isn't fun when you have to fast beforehand. The night before, I had a big bowl of cereal at 11:55pm.

Carole drove me to the Huntington Outpatient Surgery Center, across the parking lot from Dr. Ackerson's office, and we got there right on time. After some brief paperwork, they led me back into the prep room, where I disrobed and put on a standard hospital gown. I laid down on a prep-bed, where a great RN took my vitals and hooked up an IV line. (For most hospital IV's, they really want to use a vein on the back of your hand, but my veins there just aren't setup right. We know I have great veins inside my elbow, so we finally wound up there on my left arm.)

I had a short visit with the anesthesiologist - a great guy - and a brief, business-like stop by Dr. Panossian, who had his game face on. Sometimes you can just tell by looking at someone that they're good at what they do, and I got that feeling here.

They wheeled me into the OR, and had me scootch over onto the table. It took a few tries to get centered in both X and Y. The OR nurse secured my arms to some outriggers, and that's the last thing I remember…

I woke up around 3:25pm in the recovery room, with Carole by my side. It took an hour or so before I got all the way back. Carole said the surgeon had found a tear while he was working on the bursa, and fixed it with some stitches. She wasn't sure what was torn, but I figured I'd find out at my follow-up appointment.

At the end of surgery they had put on a knee immobilizer, so I had to use crutches to move into the changing room to get dressed. They wheeled me out to the car, and I skooted into the back seat, with my right leg up across the seat.

Carole drove me back home, and got me situated. I have an appointment in eight days to check on things, but until then I'm stuck at home, with my leg straight.

Carole, as always, took fantastic care of me. Thanks!

The Casey's Hit the Town

Birthday lunch at Claim Jumper with the kids and my sister, followed by bowling, where Sheehan showed us who's boss. I rolled a 154 the first game, but then lost to Carole and Jason in the second game with a 119. Sheehan left the 10 pin on his last ball in the tenth frame to wind up with a 199...

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This page is an archive of entries from August 2010 listed from newest to oldest.

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